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Food and Drink

world fair trade day featured

Celebrating World Fair Trade Day – Fair for Farmers

Beginning in 2001, World Fair Trade Day began with the goal of connecting dedicated fair trade brands with consumers. A dedicated fair trade company goes beyond using fair trade ingredients – the entire supply chain is fair trade, from top to bottom. The fair trade business model supports small-scale farmer movements, takes stances on global politics, …

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sunflower seed oil tohkin

Sunflower Seed Oil in the Kitchen and its Fantastic Health Benefits

Sunflower Seed Oil is a light, healthy oil to incorporate into your cooking. From its immense vitamin E and omega-6 content to anti-inflammatory properties and phytosterol compounds, a high smoke point of 440°F / 225°C provides an incredibly versatile oil. Grab your spatula – let’s learn how to properly use sunflower seed oil in your kitchen, as well …

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swiss chard

Swiss Chard Behind the Scenes – Vibrant Taste Comparison

Swiss chard, rainbow chard, bright lights, green chard, silverbeet, perpetual spinach, crab beet, seakale, mangold, spinach (in South Africa) – these are all pretty much the same thing with different names. I haven’t encountered too many recipes which call for raw chards. It can be tough and stringy, which isn’t pleasant for the unsuspecting chewer. When cooked …

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