Water is life, which was part of my motivation to search out the best under sink water filtration system. Having access to clean water is so important. I never thought I would question whether or not my water was safe to drink in a major city like Sacramento. And yet, it happened. For over a …
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I used to never be effected by allergies. Sometime in my mid-twenties, I began to steadily be effected more and more by pollen, weeds, trees, grass, flowers, etc. With a strong love of the outdoors, I began my research for the best OTC allergy relief out there. Giant disclaimer: I am not a doctor and …
Face Pulls They’re great for building up the rear delts, traps, rhomboids and rotator cuff muscles, and are one of the very best exercises for treating and preventing an extremely common problem that a very large percentage of serious lifters face: internal rotation of the shoulder joint. Otherwise known as “rounded shoulders” or “forward shoulder …