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Health

Posture Improvement 3 Face Pulls They’re great for building up the rear delts, traps, rhomboids and rotator cuff muscles, and are one of the very best exercises for treating and

Posture Improvement

Face Pulls They’re great for building up the rear delts, traps, rhomboids and rotator cuff muscles, and are one of the very best exercises for treating and preventing an extremely common problem that a very large percentage of serious lifters face: internal rotation of the shoulder joint. Otherwise known as …

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