Why You Bonk on Long Paddle Board Sessions (And the Science-Backed Fix)
Mile 4.5 of a 7-mile paddle. One moment you’re cruising, rhythm locked in, sun on your shoulders. The next, your paddle feels like it weighs forty pounds. Your arms turn to wet cement. Your brain gets foggy. You’re scanning the shore for somewhere, anywhere, to pull over and eat something. Anything. I know this feeling …
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Smart Home
How To Install Home Assistant on Synology
Learn how to properly install Home Assistant on Synology and get all the features, including add-ons, updates, and the supervisor. This entire process will take about an hour to complete. I’m using a Synology DS1821+ and DSM 7.2.x. This guide …
Synology NVMe Volume Installation and Setup Guide
Everything you need to know to install and setup a Synology NVMe Volume using DSM 7.2. Learn how to install dual NVMe m.2 SSDs along with some helpful tips and tricks for your own NAS. Methods verified as of November …
PhotoStructure for Synology Container Manager
PhotoStructure is a self-hosted photo management program that lets you organize, deduplicate, and browse your entire photo library without handing your memories to Google or Apple. I’ve been running it on my Synology NAS for 3 years now, and it’s …
