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Food and Drink

swiss chard

Swiss Chard Behind the Scenes – Vibrant Taste Comparison

Swiss chard, rainbow chard, bright lights, green chard, silverbeet, perpetual spinach, crab beet, seakale, mangold, spinach (in South Africa) – these are all pretty much the same thing with different names. I haven’t encountered too many recipes which call for raw chards. It can be tough and stringy, which isn’t pleasant …

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Cold Brew Coffee

Cold Brew Coffee

Equipment For Cold Brew Coffee Depending on room available in your living space or fridge, you may want anywhere from half a gallon to several gallon jars for your cold brew coffee. Glass is going to be the safest, in terms of dishwasher safe, no chemical leeching, and safe for both …

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Aggregate Nutrient Density Index ANDI

Aggregate Nutrient Density Index or ANDI

ANDI stands for “Aggregate Nutrient Density Index,” a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities. Jump to: Green Vegetables | Non-Green Vegetables | …

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finding budget and value wines

Finding Budget and Value Wines

Value wines are a great place to start when exploring different varietals and regions without breaking the bank. However, remember a lot of the varietal differences are far less pronounced than at higher end wine. Budget wines should be used to get a feel for the style of wine you …

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