How Technology Impacts Daily Life: Top 7 Ways

Last Updated: December 9, 2024 by Michael Kahn. Published: December 9, 2024.

Technology is all around you, from the moment the morning alarm clock goes off to when you return home at the end of the workday. As you go about your day, it might not even occur to you all the ways that technology impacts you. That’s because digital devices are so ingrained in the North American lifestyle that they’re more likely to be noticed only if they’re suddenly absent. With that in mind, let’s look at seven ways that tech can affect and improve everyday life.

1. Better, Faster Communication

People communicate on smartphones, tablets, desktop computers, and laptops throughout the day. You might talk on the phone to your parents at lunchtime and later in the day text with your best friend.

After that, you might go on a social media network like Facebook to post a happy birthday message on the timeline of a long-time buddy. Then, you FaceTime an out-of-town colleague for a quick video chat on your laptop. These examples are only some of the many ways to communicate using modern tech.

The dialogue happens quickly, too. When you send an email, for instance, it sends to the other person’s inbox almost instantaneously. That holds true for Skype calls, Instagram DMs, sending GIFs by phone, and other ways of engaging over tech. Of course, there can be glitches in hardware and software, such as apps, that occasionally slow things down.

Texting can improve communication by helping you avoid awkward or unpleasant phone calls and by helping you feel less lonely. It can be a lifeline literally for a crisis text line. As for emojis, they can make a conversation with a friend fun to type and receive.

2. Builds Connection

Technology also impacts daily life by making the world smaller. You can talk with someone on the other wise of the globe by phone on WhatsApp, without a long-distance charge like you would have years ago. That lets you to stay in touch with former classmates who now live in other countries, your kids who are attending college in another state, or a sick aunt in Canada who you want to check in on.

As well as talking on the phone, you can also place video calls. A video chat on your PC, laptop, or phone can bring you virtual face-to-face with a potential employer for an interview without having to leave home. After the interview ends, you may feel so good about how it went that you go live on TikTok to tell your followers, and they leave you comments during the video with positive feedback.

And then there’s text messaging, which 68% of millennials say they do several times a day. Send a text on your smartphone to a cousin who lives on another continent to say you’re thinking about them, with a few emojis at the end of it, and you will likely make their day brighter. Connection can be quick with tech and connect those who live far apart.

3. Fun Gaming Options

Board games are still loads of fun, but now there are even more gaming options thanks to technological advancements. Some people even make lucrative careers as online gamers!

If you don’t have someone in person to play with you, that won’t prevent you from playing these days, which is great! Online chess is one example where you can play against the computer or play online. The mental challenge of games like this can help you focus, test your memory, and may even improve your decision-making skills.

Many online games are easy to understand, and some do not require a login. They can range from puzzles to sports, so there is something for almost everyone.

Gaming can become 3D with the help of virtual reality (VR) headsets, which are getting more affordable and have great screen quality. Many games are available for adults, and parental controls can help teens have age-appropriate fun experiences.

4. Remote Work Opportunities

Since the pandemic, hybrid work has become more popular. Hybrid refers to working partly remote from home and partly at the office. Some people work entirely from home. Remote working is possible mainly because of tech advancements.

Teams can collaborate on projects via software like Microsoft Teams even when they are not in the same building — Or even the same country. Messages can be sent in real-time, and feedback comes from employees with login access to get the best finished product possible. Virtual workspaces allow individuals to do their jobs in different time zones and be able to easily keep in touch to reach deadlines through emails, apps, and more.

Along with expanding the number of online career opportunities, remote work also saves people valuable time commuting to and from a physical office. Simply walk down the hallway of your apartment or house to start work on the computer, saving time not being on the road and saving money otherwise spent on gas for the car ride to the office.

Tech can also improve productivity and efficiency, potentially taking a business to the next level. That can save an organization time and money over time and make expansion smoother.

5. Machine Learning Techniques

As machine learning (ML) applications continue to expand, it will affect countless areas of everyday life. For business owners, it offers the potential to improve operations by improving consumer experiences and streamlining activities. It also can boost the accuracy of computed data, determine which products are performing better than others, and set your biz apart from the pack.

ML is also used in ways that might surprise you, such as your TV streaming experience. If you’ve noticed that show recommendations show up on your profile in your favorite streaming platform after watching something similar, that’s based on your preferences.

You might also have noticed that certain emails go straight to the spam folder. That’s ML at work. ML can detect security issues, too. Self-driving cars, which promise to be popular in the near future, also use machine learning.

6. Health Insights

Technology in healthcare has come a long way. It will likely continue to advance quickly, which can provide better quality services and more personalized options over time and improve the accuracy of processes. Tech can be a part of so many areas of the healthcare system.

Tailoring experiences to individuals is a big benefit of tech, which you might know already if you have a smartwatch. It can tell you how long you slept and whether there’s an unhealthy pattern while you’re snoozing, for instance.

Many people also use health trackers daily, gaining insights about everything from heart rate to the number of steps walked in a day. This info can help alert you when anything is off so you can make an appointment with your physician to follow up on anything troubling for the interest of your health. Almost half of smartwatch users (42%) have talked about the data they see on their wearables with their healthcare providers. The tech is empowering and helps make you more in tune with your body.

You can also make an appointment online with a doctor and meet them over secure video software. That’s especially handy for those who are not mobile enough to get to the office or live in remote areas. Doctors also make the most use of their time with video chats with patients scheduled into their days.

7. Fitness Forward

Fitness-related equipment has come a long way and can improve your athletic performance inside and outside the gym. The tech component varies by each piece of equipment. There are smart treadmills with Bluetooth to pair a device, such as a smartphone, so you can play music as you walk or run for a more enjoyable experience. Some treadmills have an LCD screen to see the route, workout data, and more.

Fitness apps can help those who don’t want to go to a traditional gym to have a better outdoor or at-home workout easier, too. You can join classes online for cycling and yoga, for example. There are virtual reality workouts, too!

You may also receive fitness coaching online to motivate you through the winter months when you might not want to exercise as much as in summertime. Virtual sessions can help you and your coach create a tailored workout plan for you to meet your health-related goals, once and for all.

Concluding Words: Technology in Everyday Life

Technology continues to be a big part of the American lifestyle, and it’s become so commonplace that it’s often not even noticed. From fitness and healthcare to work and communication, there are several areas where tech is changing and improving life.

For many folks, a day without technology is possible but often does not happen as the convenience and other benefits are very handy to have. Plus, tech can seamlessly integrate into everyday life, and many devices are made to be straightforward to use.

From personal to professional life, tech comes with many potential advantages. It likely will continue to have more uses in the coming years as more innovations happen. It’s an exciting time!