Swiss Chard Behind the Scenes – Vibrant Taste Comparison

swiss chard

Swiss chard, rainbow chard, bright lights, green chard, silverbeet, perpetual spinach, crab beet, seakale, mangold, spinach (in South Africa) – these are all pretty much the same thing with different names. I haven’t encountered too many recipes which call for raw chards. It can be tough and stringy, which isn’t pleasant for the unsuspecting chewer. When cooked …

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Marin Headlands Day Trip Adventure

Golden Gate Bridge San Francisco

The Marin Headlands are often overshadowed by its neighbors to tourists. Stuck in between San Francisco and Wine Country, the Marin Headlands offer some spectacular views of the city of San Francisco, the bay, Pacific Ocean, not to mention the world renowned national park, Muir Woods. Its safe to assume most tourists to the San …

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Netflix Releases and Expiring Content for April 2016

netflix

Netflix March 2016 Releases April 1st 16 Blocks (2006) [Amazon] 2001: A Space Odyssey (1968) [Amazon] A Clockwork Orange (1971) [Amazon] Anthony Bourdain: Parts Unknown (Season 5) [Amazon] The Ascent of Woman: A 10,000 Year Story [Amazon] Beat Bobby Flay (Season 1) [Amazon] Best in Show (2000) [Amazon] Bob’s Burgers (Season 5) [Amazon] Boogie Nights (1997) [Amazon] Breathe (2014) [Amazon] Chaplin (1992) [Amazon] Charlie …

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Aggregate Nutrient Density Index or ANDI

Aggregate Nutrient Density Index ANDI

ANDI stands for Aggregate Nutrient Density Index, a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities. Aggregate Nutrient Density Index according to Dr.Fuhrman and the CDC At the center …

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Everything You Wanted to Know About Cultured Pearls

Everything You Wanted to Know About Cultured Pearls 1 Pearls were the first gems discovered by man thousands of years ago. Since that time, people of many cultures have recognized the beauty and value of pearls. Pearls are the only organic gems and require no processing to reveal their natural beauty. At first, people relied on the chance finding of natural pearls in a variety of species of marine bivalves and freshwater mussels.

A History on Pearl Culture Pearls were the first gems discovered by man thousands of years ago. Since that time, people of many cultures have recognized the beauty and value of pearls. Pearls are the only organic gems and require no processing to reveal their natural beauty. At first, people relied on the chance finding …

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Improve Your Posture With These Simple Workouts

posture improvement skeleton

Face Pulls They’re great for building up the rear delts, traps, rhomboids and rotator cuff muscles, and are one of the very best exercises for treating and preventing an extremely common problem that a very large percentage of serious lifters face: internal rotation of the shoulder joint. Otherwise known as “rounded shoulders” or “forward shoulder …

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Functional Furniture Polish: Which Type of Product to Use and When

howard's furniture polish

There are many different types of furniture polish out there, and it’s good to know which kind to use depending on your end goal. That said, furniture-care products do five things more or less well: add shine to dull surfaces add scratch resistance aid in dusting (by picking up the dust rather than spreading it …

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Categories DIY

Methods To Withdraw From Retirement Funds Early

Methods To Withdraw From Retirement Funds Early 2 It is often to see people who are interested in early retirement putting most of their retirement savings into taxable accounts because they believe IRAs, 401(k) plans, and other tax-advantaged accounts "lock up" their money until they are 59½. If you are interested in retiring before 59½, this is one of the worst mistakes you can make.

It is often to see people who are interested in early retirement putting most of their retirement savings into taxable accounts because they believe IRAs, 401(k) plans, and other tax-advantaged accounts “lock up” their money until they are 59½. If you are interested in retiring before 59½, this is one of the worst mistakes you can …

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