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Posture Improvement

Face Pulls They’re great for building up the rear delts, traps, rhomboids and rotator cuff muscles, and are one of the very best exercises for treating and preventing an extremely common problem that a very large percentage of serious lifters face: internal rotation of the shoulder joint. Otherwise known as …

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How Long To Keep Paperwork and Records for Taxes For Business

Updated: January 2017. Checked and verified by a California based CPA, Kentucky based CPA, and California based estate planner. Need Record Retention Periods for Personal? RECOMMENDED RECORD RETENTION PERIODS FOR BUSINESS RECORDS In Retention Period Order Permanent Records Appropriate ledger and related end of year trial balances Cancelled checks for …

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