Sunflower Seed Oil in the Kitchen and its Fantastic Health Benefits

Sunflower seed oil tohkin

Sunflower Seed Oil is a light, healthy oil to incorporate into your cooking. From its immense vitamin E and omega-6 content to anti-inflammatory properties and phytosterol compounds, a high smoke point of 440°F / 225°C provides an incredibly versatile oil. Grab your spatula – let’s learn how to properly use sunflower seed oil in your kitchen, as well …

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5 Wood Products for a Sustainable Lifestyle

Wood watch jord

Seeking out wood products to incorporate into a sustainable lifestyle ended up being more of a task than I originally thought. I’m constantly discovering new ways to evolve my way of life and environment into being more sustainable. Using wood based products is a great way to do accomplish these goals. I wanted to make sure the …

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Becoming a Researcher at the Jimmy Carter Library

Mklibrary jimmy carter presidental center

It was by accident that I stumbled onto the records for Jimmy Carter’s 1976 Presidential Campaign. Not just a few records, mind you, but one of the biggest collections in his entire library. How big? Well, if you must know. “I must, I must!” 426 containers of files, 739 linear feet, and 186 linear feet …

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How To Wash Your Car in Winter

Practical winter care secrets to preserve your car

When it comes to washing your car in the winter, there are many cold-weather scenarios you must consider in order to keep your car in tip-top shape. These practical winter car washing tips will help keep your car safe through the snow, rain, frost, hail, or freezing temperatures. Read on to discover how to protect …

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Kombucha Health Benefits and Kombucha Composition

Kombucha health benefits

There is no shortage of articles discussing Kombucha health benefits, often without sources or references. I see these and wonder how much is made up on the spot, or misinterpreted. Fake news is a thing, and so is pseudoscience. I needed to conduct my own research and studies. Could I find peer-reviewed studies, with methodologies published? What have I …

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The Best microSD Cards [Updated 2021]

Best microsd cards

As a photographer and tech lover, I tend to gravitate towards the best of the best when it comes to the technology products I own, which is why I found myself on the quest to find the best MicroSD cards out there. I want reliability, speed, and something that will let me push my equipment to its limits.

Late Night Happy Hour in Sacramento

Sacramento late night happy hour

Late night happy hour in Sacramento is defined as any happy hour which happens after 6pm. Here is a list, organized by day of the week and photo of the menu. If you’re a venue providing a late night happy hour – please comment with updated information to add. Monday Bento Box Sunday – Thursday: …

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